references
  
      European Medical Journal: "Exercise and Rhinitis in Athletes"
    
      Mayo Clinic: "Non-Allergic Rhinitis"
    
      Baylor College of Medicine: "Non-Allergic Perennial Rhinitis: A Family of Disorders"
    
      Annals of Asthma, Allergy & Immunology: "Exercise Induced Rhinitis: A Prevalent but Elusive Disease"
    
      Aurora Health Care: "Find Relief From Dry Nostrils. 5 Tips That Work"

Is this an emergency? If you are experiencing serious medical symptoms, please see the National Library of Medicine’s list of signs you need emergency medical attention or call 911.

Staying hydrated can keep your nasal passages happy after a workout.

Image Credit: Cavan Images/Cavan/GettyImages

Image Credit: Cavan Images/Cavan/GettyImages

  • Why Your Nose Burns
  • Exercise-Induced Rhinitis
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      European Medical Journal: "Exercise and Rhinitis in Athletes"
    
      Mayo Clinic: "Non-Allergic Rhinitis"
    
      Baylor College of Medicine: "Non-Allergic Perennial Rhinitis: A Family of Disorders"
    
      Annals of Asthma, Allergy & Immunology: "Exercise Induced Rhinitis: A Prevalent but Elusive Disease"
    
      Aurora Health Care: "Find Relief From Dry Nostrils. 5 Tips That Work"