Why Algae Oil Is The Best Form Of Vegan Omega 3S

  references
  
      Mayo Clinic Proceedings: "Effect of Omega-3 Dosage on Cardiovascular Outcomes"
    
      ConsumerLab: "Fish Oil, Krill Oil, and Algal Oil Omega-3 (DHA & EPA) Supplements Review"
    




Algae oil may help protect your heart as a vegan replacement for fish oil.

Image Credit: Svittlana/iStock/GettyImages

Algae Oil for DHA and EPA
Algae Oil Supplements
Algae Oil vs. Fish

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It provides its claimed 200 milligrams of DHA per softgel and offered omega-3s at a slightly lower cost than other tested algal oil, in the ConsumerLab tests.

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      Mayo Clinic Proceedings: "Effect of Omega-3 Dosage on Cardiovascular Outcomes"
    
      ConsumerLab: "Fish Oil, Krill Oil, and Algal Oil Omega-3 (DHA & EPA) Supplements Review"