Trekking poles help you stabilize when climbing uphill and prevent falls in rocky terrain.

Image Credit: LIVESTRONG.com

Image Credit: LIVESTRONG.com

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Image Credit: Campmor/LIVESTRONG.com

Image Credit: Campmor/LIVESTRONG.com

​Style: ​Folding ​Size: ​110 to 130 cm ​Shaft material: ​Aluminum ​Weight: ​288 g per pole

​Buy it: ​Campmor.com; ​Price: ​$139.95

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​Style: ​Folding ​Size: ​100 to 120 cm ​Shaft material: ​Carbon fiber ​Weight: ​230 g per pole

Image Credit: Black Diamond/LIVESTRONG.com

Image Credit: Black Diamond/LIVESTRONG.com

​Style: ​Folding ​Size: ​100 to 130 cm ​Shaft material: ​Aluminum ​Weight: ​Up to 201 g per pole

​Buy it: ​BlackDiamond.com; ​Price: ​$74.96

​Style: ​Telescoping ​Size: ​68 to 135 cm ​Shaft material: ​Aluminum ​Weight: ​247 g per pole

​Style: ​Fixed length ​Size: ​110 to 130 cm ​Shaft material: ​Carbon fiber ​Weight: ​95 g per pole (120 cm)

​Buy it: ​BlackDiamond.com; ​Price: ​$112.46

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