What you wear and bring on your run can ultimately impact the quality of your workout.

Image Credit: FreshSplash/E+/GettyImages

Image Credit: FreshSplash/E+/GettyImages

  • Running Shoes
  • Trail Running Shoes
  • Running Clothes
  • Running Sunglasses
  • Belts and Armbands
  • Water Bottles
  • Running Headphones
  • Running Watches
  • Running Apps
  • Running Socks

Manufacturers sometimes market running gear according to gender, so where applicable, we’ve listed both women’s and men’s options below. However, the main difference between most men’s and women’s gear is usually the width and size. Regardless of how a product is labeled, choose the version that feels and works best for your body.

However, the main difference between most men’s and women’s gear is usually the width and size. Regardless of how a product is labeled, choose the version that feels and works best for your body.

Lace up your new running shoes and get ready to log lots of miles.

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Image Credit: dusanpetkovic/iStock/GettyImages

Brooks Ghost 14 ($130, Brooks Running [men’s]; Brooks Running [women’s]) Asics Gel-Nimbus 23 ($129.95, Asics [men’s]; Asics [women’s]) New Balance 840v4 ($124.99, New Balance [men’s]; New Balance [women’s])

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Different terrain requires a different kind of running shoe.

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Image Credit: tomazl/iStock/GettyImages

Saucony Peregrine 11 GTX Trail Running Shoe ($104.95, Saucony [men’s]; Saucony [women’s]) Hoka Mafate 4 ($185, Hoka [men’s]; Hoka [women’s]) Salomon Speedcross 5 ($130, Salomon [men’s]; Salomon [women’s])

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Shop More Trail Running Shoes

The right running clothing can keep you going for miles and miles.

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Image Credit: Hero Images/Hero Images/GettyImages

Tracksmith Twilight Split Shorts ($52, Tracksmith [men’s]; Tracksmith [women’s]) Nike Miler Short-Sleeve Running top ($35, Nike [men’s]; Nike [women’s]) Ciele Athletics Running Hat ($40 to $80, Ciele Athletics) Smartwool Merino 150 Gloves ($30, Smartwool)

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The best running sunglasses are the ones you forget you're even wearing.

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Goodr The OGs ($25, Goodr) Smith Ruckus Sunglasses ($209, Smith Optics) District Vision Keiichi ($295, District Vision)

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Shop More Running Sunglasses

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Image Credit: andresr/E+/GettyImages

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Shop More Running Belts

Always keep water with you on longer runs so you don't get dehydrated.

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Image Credit: The Good Brigade/DigitalVision/GettyImages

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Shop More Water Bottles

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Image Credit: JGI/Tom Grill/Tetra images/GettyImages

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Shop More Running Headphones

The right running gadgets can help you PR.

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Garmin Forerunner 955 ($499.99, Kohl’s) Apple Watch (from $399, Apple) Garmin Forerunner 45 ($179.99, Garmin)

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Shop More Running Watches

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Image Credit: MartinPrescott/E+/GettyImages

Strava (free, Strava) C25K (free, C25K) MapMyRun (free, MapMyRun)

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Running socks: Because no one wants to end up with blisters on their feet halfway through their run.

Image Credit: Getty Images/Geber86

Image Credit: Getty Images/Geber86

Balega Hidden Comfort ($18, Balega) Bombas Performance Running Socks ($16.50, Bombas) Smartwool Run Targeted Cushion Low Ankle Socks ($19, Smartwool)

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Shop More Running Socks