references
Nutrients: "Calcium Intake in Bone Health: A Focus on Calcium-Rich Mineral Waters"
UCLA: "Ask the Doctors – Is Sparkling Water Bad for Your Bones and Teeth?"
Food and Drug Administration (FDA): "CFR - Code of Federal Regulations Title 21"
American Heart Association: "How Much Sugar Is Too Much?"
San Pellegrino: "Tangerine & Wild Strawberry Sparkling Water"
Enjoy flavored water on its own for a refreshing pick-me-up or try it in homemade cocktails and mocktails to cut back on sugar.
Image Credit: Waterloo Sparkling Water/Facebook
Image Credit: Waterloo Sparkling Water/Facebook
- How We Chose
- Spindrift
- San Pellegrino
- La Croix
- Bubly
- Perrier
- Topo Chico
- Hint
- JUST Water
- Waterloo
- Buying Tips
- Drinking Flavored Water Daily
What Happens to Your Body When You Drink Seltzer Every Day
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Unlike most flavored sparkling waters that rely on natural flavors, Spindrift uses a splash of real fruit juice for a subtle sweetness.
Image Credit: LIVESTRONG.com Creative
Image Credit: LIVESTRONG.com Creative
San Pellegrino's bright, effervescent waters are perfect for a mid-afternoon pick-me-up.
Image Credit: LIVESTRONG.com Creative
La Croix is Whole30-approved and can fit into any other diet plan.
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Each bright can comes with a cutesy greeting on the tab that's sure to make you smile.
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You can find Perrier's flavors in single-serve cans, glass bottles and large plastic bottles that are fit for a crowd.
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This old-school brand has been cranking out sparkling water since 1895.
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Fill your cooler with Watermelon Hint for a weekend beach day or drop the Blackberry into your gym bag.
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JUST's flavored water is flat rather than fizzy, making it perfect for people sensitive to carbonation.
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Whether you're mixing it into a homemade cocktail (or mocktail) or enjoying it on its own, Waterloo will hit the spot.
Image Credit: LIVESTRONG.com Creative
Some flavored waters may also contain caffeine, so scan the nutrition label and make sure to track your daily intake, keeping it to no more than 400 milligrams.
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Nutrients: "Calcium Intake in Bone Health: A Focus on Calcium-Rich Mineral Waters"
UCLA: "Ask the Doctors – Is Sparkling Water Bad for Your Bones and Teeth?"
Food and Drug Administration (FDA): "CFR - Code of Federal Regulations Title 21"
American Heart Association: "How Much Sugar Is Too Much?"
San Pellegrino: "Tangerine & Wild Strawberry Sparkling Water"