references
Centers for Disease Control and Prevention (CDC).
Sleep Deprivation
Sunjya Schweig, MD, Schweig, expert in complex chronic illnesses and Founder and President of California Center for Functional Medicine
Nicole M. Avena, PhD, Assistant Professor of Neuroscience at Mount Sinai School of Medicine and Visiting Professor of Health Psychology at Princeton University and author of What to Eat When You Want to Get Pregnant
Weighted Blanket Benefits
Allison Siebern, PhD, CBSM, sleep health psychologist board certified in behavioral sleep medicine by the American Board of Sleep Medicine and Proper's Head Sleep Science Advisor
Allison Siebern
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Centers for Disease Control and Prevention (CDC).
Sleep Deprivation
Sunjya Schweig, MD, Schweig, expert in complex chronic illnesses and Founder and President of California Center for Functional Medicine
Nicole M. Avena, PhD, Assistant Professor of Neuroscience at Mount Sinai School of Medicine and Visiting Professor of Health Psychology at Princeton University and author of What to Eat When You Want to Get Pregnant
Weighted Blanket Benefits
Allison Siebern, PhD, CBSM, sleep health psychologist board certified in behavioral sleep medicine by the American Board of Sleep Medicine and Proper's Head Sleep Science Advisor
Allison Siebern