references
  
      Neurogastroenterology and Motility: "Advances in the Physiology of Gastric Emptying"
    
      Linus Pauling Institute: "Vitamin A"
    
      NSF International
    
      Consumer Lab
    
      USP
    




The best liquid multivitamin for you depends on which specific nutrients you're looking to get.

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Image Credit: LIVESTRONG.com Creative

  • How We Chose
  • Best Overall
  • Best for Women
  • Best for Men
  • Best for Children
  • Best for Older Adults
  • Best Vegetarian
  • Best Tasting
  • What to Look For
  • Benefits
  • Drawbacks
  • Safety
        Visit Page
        https://go.skimresources.com

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Image Credit: Centrum/LIVESTRONG.com Creative

Great source of iron Great for those on a plant-based diet Does not need refrigeration No artificial sweeteners

Does not include calcium or vitamin D

        Visit Page
        https://www.amazon.com

Image Credit: Garden of Life/LIVESTRONG.com Creative

Image Credit: Garden of Life/LIVESTRONG.com Creative

Vegetarian Reputable brand Good source of vitamin D

Not tested Only a small amount of iron

Image Credit: Vitamin Shoppe/LIVESTRONG.com Creative

Image Credit: Vitamin Shoppe/LIVESTRONG.com Creative

A good source of selenium, zinc and B vitamins Adheres to good manufacturing practices (CGMPs) by the FDA

Must be refrigerated

‌Buy it:‌ VitaminShoppe.com; ‌Price:‌ $31.99 for 32 servings

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        https://www.pureencapsulationspro.com

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Sweetened with apple juice concentrate and stevia Third-party tested Vegan Gluten-free

Not a great source of iron or calcium

‌Buy it:‌ PureEncapsulationsPro.com; ‌Price:‌ $55.55 for 23 servings

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Image Credit: NOW/LIVESTRONG.com Creative

Adheres to CGMPs Non-GMO Plant-based High in vitamin A, B, C and E

Not a great source of vitamin D Not a great source of iron for those who need it (AFAB and people who are pregnant)

Image Credit: Nature’s Way/LIVESTRONG.com Creative

Image Credit: Nature’s Way/LIVESTRONG.com Creative

NSF-certified good manufacturing practices Third-party certified Good source of omega-3, -6 and -9 fatty acids

Not a significant source of calcium, vitamin D and magnesium

Image Credit: Mary Ruth’s/LIVESTRONG.com Creative

Image Credit: Mary Ruth’s/LIVESTRONG.com Creative

Great taste Good source of vitamin D and beta carotene Adheres to CGMPs Vegan

Not recommended for children under 12 Not recommended for people who are lactating

Ensure you inform your primary care physician about your supplements, as they have the potential to interact with your medications. In addition, if you experience any uncomfortable side effects after taking your liquid multivitamin, call your doctor right away.

      Neurogastroenterology and Motility: "Advances in the Physiology of Gastric Emptying"
    
      Linus Pauling Institute: "Vitamin A"
    
      NSF International
    
      Consumer Lab
    
      USP