references
  
      American College of Obstetricians and Gynecologists: "Can I sleep on my back when I'm pregnant?"

Is this an emergency? If you are experiencing serious medical symptoms, please see the National Library of Medicine’s list of signs you need emergency medical attention or call 911.

The best lumbar support pillows are generally lightweight, easy to put in place and adjustable.

Image Credit: LIVESTRONG.com Creative

Image Credit: LIVESTRONG.com Creative

  • How We Chose
  • Best Overall
  • Best for Sitting at a Desk
  • Best for Sleeping
  • Best for Flying
  • Best for the Car
  • Best During Pregnancy
  • What to Look For

Easy to use Lightweight Portable

May not be sized correctly for taller people

Easily attached to chairs Accommodates shape of your spine

May not be suitable for shorter people

Image Credit: Anthropologie

Image Credit: Anthropologie

Aesthetically pleasing Can be used for your back or between legs

Pricier option

‌Buy it‌: $85, Anthropologie; $68, SundayCitizen.com

Compact size for packing Adjustable

May deflate

Removable, washable cover Promotes

May not work fit properly for very petite or tall people

Supportive during pregnancy Expands for use in both second and third trimester Washable cover

Some reviewers found it uncomfortable or poorly sized

      American College of Obstetricians and Gynecologists: "Can I sleep on my back when I'm pregnant?"