references
Mayo Clinic: "Should I give multivitamins to my preschooler?"
ConsumerLab: "Iron Supplements Review (Iron Pills, Liquids and Chews)"
Nutrients: The Relationship of Docosahexaenoic Acid (DHA) with Learning and Behavior in Healthy Children: A Review
Liquid vitamins offer a simple way to give your kids nutrients they may need.
Image Credit: Oleksandra Troian/iStock/GettyImages
Image Credit: Oleksandra Troian/iStock/GettyImages
- Why Liquid Vitamins
- How We Chose
- Mary Ruth’s Multi
- Best Nest
- MetaKids
- Mary Ruth’s Iron
- Garden of Life
- Nordic Naturals
- What to Look For
Supplements could help make up for dietary shortfalls, but you should always talk to your child’s pediatrician before giving them a new vitamin.
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This brand gets a thumbs-up from the three registered dietitians consulted for this article.
Image Credit: Mary Ruth’s
Image Credit: Mary Ruth’s
This third-party tested multi is a good option if your child follows a vegan or vegetarian diet.
Image Credit: Best Nest
Image Credit: Best Nest
Ask your child's doctor about giving them probiotics.
Image Credit: Metagenics
Image Credit: Metagenics
For most children, there's no need to supplement with iron.
Image Credit: Mary Ruth’s
This organic liquid multivitamin is a good option for babies who need supplements.
Image Credit: Garden of Life
Image Credit: Garden of Life
Omega-3s are helpful for your child's growth and development.
Image Credit: Nordic Naturals
Image Credit: Nordic Naturals
Mayo Clinic: "Should I give multivitamins to my preschooler?"
ConsumerLab: "Iron Supplements Review (Iron Pills, Liquids and Chews)"
Nutrients: The Relationship of Docosahexaenoic Acid (DHA) with Learning and Behavior in Healthy Children: A Review
