The 5 Best Whole Food Vitamins Of 2023

  resources
  
      USNews Health: ‘Whole Food’ Vitamins Are a Cool Idea, But Proof of Benefit Is Lacking
    
      Best-Multivitamins-Guide.com: Xtend Life - Total Balance Review
    




Whole food vitamins offer nutrients from a variety of plant foods.

Image Credit: Tassii/E+/GettyImages

Pros and Cons
How We Chose
Garden of Life
New Chapter
Kirkland
Pure Synergy
Innate Response Formulas
Consider Before Buying

You should aim to meet most of your nutritional needs through what you eat. “Don’t rely on supplements for all of your nutrients — use them to fill in gaps and optimize your overall nutrition,” Davis says.

        Visit Page
        https://www.amazon.com    


Whole food multis from Garden of Life are made with organic produce.

Image Credit: Garden of Life

These whole food vitamins are third-party tested for quality.

Image Credit: New Chapter

        Visit Page
        https://go.skimresources.com    


This budget-friendly multi is free from synthetic vitamins and GMO ingredients.

Image Credit: Kirkland

‌Buy it: ‌Walmart.com; ‌Price:‌ $30.90

This Utah-based brand is committed to extensive testing to ensure quality.

Image Credit: Pure Synergy

        Visit Page
        https://www.tkqlhce.com    


These supplements come highly recommended thanks to rigorous third-party testing.

Image Credit: Innate Response Formulas

Innate Response Formulas Women’s Multivitamin ($39.96, Vitacost) Innate Response Formulas Men’s One Daily ($40.96, Vitacost)

      USNews Health: ‘Whole Food’ Vitamins Are a Cool Idea, But Proof of Benefit Is Lacking
    
      Best-Multivitamins-Guide.com: Xtend Life - Total Balance Review