references
  
      National Institutes of Health: “Use and Safety of Dietary Supplements"
    
      National Institute on Aging: “Dietary Supplements for Older Adults”
    
      United States Pharmacopeial Convention: "USP Verified Mark"
    
      Consumer Lab: "Brands Tested"
    
      Journal of the International Society of Sports Nutrition: "Vegan Diets: Practical Advice for Athletes and Exercisers"
    
      Academy of Nutrition and Dietetics: "Vitamins, Minerals and Supplements: Do You Need to Take Them?"
    
      Food and Drug Administration: "FDA 101: Dietary Supplements"
    
      National Science Foundation: "Dietary Supplements Claims, Labels and Regulations"
    
      Food and Drug Administration: "Current Good Manufacturing Practices (CGMPs) for Dietary Supplements"
    
      National Institutes of Health: “Should You Take Dietary Supplements?"
    
      Therapeutic Goods Administration: "Home"
    
      Consumer Lab: "Top-rated Vitamin and Supplement Brands and Merchants for 2020 Based on Consumer Satisfaction -- Results of the ConsumerLab.com Survey of Vitamin & Supplement Users"
    
      Nordic Naturals: "Why Nordic Naturals"
    




The best vitamin brands are independently tested to ensure safety and quality.

Image Credit: Life Extension/Kirkland Signature/Nordic Naturals/LIVESTRONG.com Creative

Image Credit: Life Extension/Kirkland Signature/Nordic Naturals/LIVESTRONG.com Creative

  • How We Chose
  • Kirkland
  • Thorne
  • Life Extension
  • Nature Made
  • Nordic Naturals
  • What to Look For
  • Do You Need a Supplement?

While it’s important to look for quality verification, your doctor is the best resource when it comes to which supplement to choose based on your individual health needs, per the National Institutes of Health (NIH).

        Visit Page
        https://www.costco.com

Image Credit: Costco/LIVESTRONG.com Creative

Image Credit: Costco/LIVESTRONG.com Creative

​Buy it:​ Kirkland Signature (Costco stores or Costco.com) ​Products We Love​

Kirkland Signature Daily Multi ($19.99, Costco.com) Kirkland Signature Extra Strength D3 ($14.49, Costco.com) Kirkland Signature Wild Alaskan Fish Oil ($20.49, Costco.com)

​Products We Love​

  • Kirkland Signature Daily Multi ($19.99, Costco.com)

  • Kirkland Signature Extra Strength D3 ($14.49, Costco.com)

  • Kirkland Signature Wild Alaskan Fish Oil ($20.49, Costco.com)

         Visit Page
     https://www.thorne.com

Image Credit: Thorne/LIVESTRONG.com Creative

Image Credit: Thorne/LIVESTRONG.com Creative

​Buy it:​ Thorne (Thorne.com) ​Products We Love​

Thorne Basic Nutrients 2/Day ($29, Thorne.com) Thorne Adrenal Cortex ($13, Thorne.com) Thorne Basic Prenatal ($28, Thorne.com)

  • Thorne Basic Nutrients 2/Day ($29, Thorne.com)

  • Thorne Adrenal Cortex ($13, Thorne.com)

  • Thorne Basic Prenatal ($28, Thorne.com)

         Visit Page
     https://go.skimresources.com

Image Credit: Life Extension/LIVESTRONG.com Creative

Image Credit: Life Extension/LIVESTRONG.com Creative

​Buy it:​ Life Extension (LifeExtension.com) ​Products We Love​

Life Extension Two-Per-Day Multivitamin ($9.94 to $19.13, LifeExtension.com) Life Extension Super Omega-3 EPA/DHA Fish Oil, Sesame Lignans & Olive Extract ($13.88 to $26.25, LifeExtension.com) Life Extension Rest & Renew ($13.50, LifeExtension.com)

  • Life Extension Two-Per-Day Multivitamin ($9.94 to $19.13, LifeExtension.com)

  • Life Extension Super Omega-3 EPA/DHA Fish Oil, Sesame Lignans & Olive Extract ($13.88 to $26.25, LifeExtension.com)

  • Life Extension Rest & Renew ($13.50, LifeExtension.com)

         Visit Page
     https://www.amazon.com

You should always check with your doctor before taking a supplement to ensure it does not interact with any medications you may be taking.

      National Institutes of Health: “Use and Safety of Dietary Supplements"
    
      National Institute on Aging: “Dietary Supplements for Older Adults”
    
      United States Pharmacopeial Convention: "USP Verified Mark"
    
      Consumer Lab: "Brands Tested"
    
      Journal of the International Society of Sports Nutrition: "Vegan Diets: Practical Advice for Athletes and Exercisers"
    
      Academy of Nutrition and Dietetics: "Vitamins, Minerals and Supplements: Do You Need to Take Them?"
    
      Food and Drug Administration: "FDA 101: Dietary Supplements"
    
      National Science Foundation: "Dietary Supplements Claims, Labels and Regulations"
    
      Food and Drug Administration: "Current Good Manufacturing Practices (CGMPs) for Dietary Supplements"
    
      National Institutes of Health: “Should You Take Dietary Supplements?"
    
      Therapeutic Goods Administration: "Home"
    
      Consumer Lab: "Top-rated Vitamin and Supplement Brands and Merchants for 2020 Based on Consumer Satisfaction -- Results of the ConsumerLab.com Survey of Vitamin & Supplement Users"
    
      Nordic Naturals: "Why Nordic Naturals"