references
Cleveland Clinic: "Low Back Pain Coping Tips"
If you have back pain, an exercise bike with back support is your best buy.
Image Credit: LIVESTRONG.com
Image Credit: LIVESTRONG.com
- How We Chose
- Best for a Quiet Ride
- Best for Back Pain
- Best Adjustable
- Best for Support
- Best for Building Muscle
- What to Know Before Buying
- Why Recumbent Bikes Are Best for Back Pain
Visit Page
https://go.skimresources.com
Image Credit: Sole Fitness/LIVESTRONG.com
Image Credit: Sole Fitness/LIVESTRONG.com
Buy it: SoleTreadmills.com; Price: $1,499.99
Visit Page
https://www.proform.com
Image Credit: ProForm/LIVESTRONG.com
Image Credit: ProForm/LIVESTRONG.com
Buy it: ProForm.com; Price: $699
Visit Page
https://www.amazon.com
Image Credit: Sunny Health & Fitness/LIVESTRONG.com
Image Credit: Sunny Health & Fitness/LIVESTRONG.com
Image Credit: Schwinn/LIVESTRONG.com
Image Credit: Schwinn/LIVESTRONG.com
The 7 Best Ellipticals for At-Home Cardio Workouts
Pros Cons Upright Bike
Good upper-body and core recruitment Good freedom of movement
No back support Small seat Narrow pedals One handle position
Recumbent Bike
Good back support Wide seat Wide pedals Multiple handle positions
Little upper-body and core recruitment Little freedom of movement
Cleveland Clinic: "Low Back Pain Coping Tips"