references
British Journal of Sports Medicine: "IOC Consensus Statement: Dietary Supplements and the High-Performance Athlete"
NIH: "Knee Meniscal Tears"
Nutrients: "Rehabilitation Nutrition for Injury Recovery of Athletes: The Role of Macronutrient Intake"
The FASEB Journal: " Omega-3 Fatty Acid Supplementation Attenuates Skeletal Muscle Disuse Atrophy During Two Weeks of Unilateral Leg Immobilization in Healthy Young Women"
Academy of Nutrition and Dietetics: "Fiber"
Is this an emergency? If you are experiencing serious medical symptoms, please see the National Library of Medicine’s list of signs you need emergency medical attention or call 911.
The best supplements for a meniscus tear include protein, collagen, omega-3s and fiber.
Image Credit: LIVESTRONG.com Creative
Image Credit: LIVESTRONG.com Creative
- How We Choose
- Protein
- Collagen + Vitamin C
- Omega-3 Fatty Acids
- Fiber
- How to Choose a Quality Supplement
- Warnings
Visit Page
https://go.skimresources.com
Image Credit: Vega/LIVESTRONG.com Creative
Image Credit: Vega/LIVESTRONG.com Creative
Visit Page
https://www.amazon.com
Image Credit: Vital Proteins/LIVESTRONG.com Creative
Image Credit: Vital Proteins/LIVESTRONG.com Creative
Image Credit: Nature Made/LIVESTRONG.com Creative
Image Credit: Nature Made/LIVESTRONG.com Creative
Visit Page
https://www.gardenoflife.com
Image Credit: Garden of Life/LIVESTRONG.com Creative
Image Credit: Garden of Life/LIVESTRONG.com Creative
British Journal of Sports Medicine: "IOC Consensus Statement: Dietary Supplements and the High-Performance Athlete"
NIH: "Knee Meniscal Tears"
Nutrients: "Rehabilitation Nutrition for Injury Recovery of Athletes: The Role of Macronutrient Intake"
The FASEB Journal: " Omega-3 Fatty Acid Supplementation Attenuates Skeletal Muscle Disuse Atrophy During Two Weeks of Unilateral Leg Immobilization in Healthy Young Women"
Academy of Nutrition and Dietetics: "Fiber"
