references
  
      USDA: "Almonds"
    
      USDA: "Cashews"
    
      No Cow: "PEANUT BUTTER CHOCOLATE CHIP PROTEIN BARS"
    
      Catalina Crunch
    
      USDA: "Meijer Inc. - Sprouted Grain Bread"
    
      USDA: "Tahini"
    
      GoodPop: "Orange 'n Cream"
    
      USDA: "Apple"
    
      USDA: "Pear"
    
      USDA: "Almond Butter"
    
      USDA: "Primal Kitchen Vegan Ranch Dressing"
    
      USDA: "Trail Mix"
    
      USDA: "Peanut Butter (Smooth)"
    
      USDA: "Hummus"
    
      USDA: "Forager Project - Unsweetened Plain Cashewgurt"
    
      Justin's: "Classic Almond Butter"
    
      USDA: "Snacks, popcorn, air-popped"
    
      USDA: "Giant Eagle Inc. - Guacamole"
    
      Mayo Clinic: "Cholesterol: Top foods to improve your numbers"
    
      USDA: "Edamame"
    




Vegan snacks have graduated from just nuts and fruits.

Image Credit: LIVESTRONG.com Creative

Image Credit: LIVESTRONG.com Creative

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Hippeas are one of the best store-bought vegan snacks as they're crunchy and satisfying.

Image Credit: Hippeas

Image Credit: Hippeas

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        https://shareasale.com    


These are made with regeneratively grown wheat and are certified organic.

Image Credit: Moonshot

Image Credit: Moonshot

​Buy it:​ Bubblegoods.com; ​Price:​ $18 per 3-pack

If you're looking for a high-protein vegan snack, these bars are a prime pick.

Image Credit: No Cow

Image Credit: No Cow

Scoop out a serving size and have this crunchy cereal plain or add dairy-free milk or yogurt.

Image Credit: Catalina Crunch

Image Credit: Catalina Crunch

Think of these as a vegan version of Goldfish crackers.

Image Credit: LIVESTRONG.com Creative

Chia pudding offers many essential nutrients.

Image Credit: Karisssa/iStock/GettyImages

Image Credit: Karisssa/iStock/GettyImages

These 6 Chia Pudding Recipes Have Over 11 Grams of Protein and Practically Make Themselves

Grab your favorite vegan yogurt and mix in the toppings of your choice.

Image Credit: Arx0nt/Moment/GettyImages

Image Credit: Arx0nt/Moment/GettyImages

Vegan Maple Cashew Yogurt Bowl

Add vegan protein powder or nut butters to bump up the protein content in your next smoothie.

Image Credit: Jordan Lye/Moment/GettyImages

Image Credit: Jordan Lye/Moment/GettyImages

​​This Simple Smoothie Formula Guarantees the Perfect Blend Every Time

You can use this sesame seed spread as a spread on bread and crackers.

Image Credit: etorres69/iStock/GettyImages

Image Credit: etorres69/iStock/GettyImages

Lavva yogurt is made from pili nuts and fresh fruit.

Image Credit: Lavva Yogurt

Image Credit: Lavva Yogurt

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        https://us.amazon.com    


A vegan twist on a classic frosty treat.

Image Credit: LIVESTRONG.com Creative

This protein bar is full of pumpkin seeds.

Image Credit: 88 Acres

Image Credit: 88 Acres

This chickpea snack is available in a few flavor varieties.

Image Credit: World Cuisine

Image Credit: World Cuisine

Use nut butter as a dip for apple wedges or halve an apple and spread  nut butter on top.

Image Credit: Daniela Duncan/Moment/GettyImages

Image Credit: Daniela Duncan/Moment/GettyImages

Pick up a jar of vegan dressing and dip away.

Image Credit: bhofack2/iStock/GettyImages

Image Credit: bhofack2/iStock/GettyImages

Any hiker knows the satisfaction that a handful of GORP — aka good old raisins and peanuts — delivers thanks to the classic sweet-and-salty combo.

Image Credit: lacaosa/Moment/GettyImages

Image Credit: lacaosa/Moment/GettyImages

Best Hiking Snacks That Keep You Energized on the Trail

Transform bananas into a frozen treat.

Image Credit: Jasmina81/iStock/GettyImages

Image Credit: Jasmina81/iStock/GettyImages

Cocoa Mint Soft Serve Nice Cream Banana Berry Protein Ice Cream Banana Coconut and Salted Macadamia Nut Ice Cream

Pop your favorite vegan bread in the toaster, then spread it with peanut (or other) nut butter for a protein-rich snack.

Image Credit: Francesca Lombardo/iStock/GettyImages

Image Credit: Francesca Lombardo/iStock/GettyImages

Along with being a classic at parties, hummus with veggies is an ideal solo snack.

Image Credit: robynmac/iStock/GettyImages

Image Credit: robynmac/iStock/GettyImages

Classic Hummus Recipe

An Orgain snack bar has more grams of protein than it does of sugar.

Image Credit: Orgain

Image Credit: Orgain

Full of healthy fats, nuts are a good option for snack time.

Image Credit: margouillatphotos/iStock/GettyImages

Image Credit: margouillatphotos/iStock/GettyImages

Get green goodness with a smoothie made with leafy greens.

Image Credit: Westend61/Westend61/GettyImages

Image Credit: Westend61/Westend61/GettyImages

​​5 Luscious Smoothies With More Than a Serving of Vegetables

Adding a dollop of nut butter to your vegan yogurt ups the protein content.

Image Credit: Dmitrii Ivanov/iStock/GettyImages

Image Credit: Dmitrii Ivanov/iStock/GettyImages

With over a gram of fiber per cup, popcorn is a high-fiber, filling treat.

Image Credit: Mariha-kitchen/iStock/GettyImages

Image Credit: Mariha-kitchen/iStock/GettyImages

Avocado is a starting point to many simple, healthy vegan snacks.

Image Credit: AD077/iStock/GettyImages

Image Credit: AD077/iStock/GettyImages

Edamame are a phenomenal form of plant-based protein.

Image Credit: bhofack2/iStock/GettyImages

These snackable balls are a good way to get a quick energy boost.

Image Credit: Vesnaandjic/E+/GettyImages

Image Credit: Vesnaandjic/E+/GettyImages

Peanut Butter Power Balls

      USDA: "Almonds"
    
      USDA: "Cashews"
    
      No Cow: "PEANUT BUTTER CHOCOLATE CHIP PROTEIN BARS"
    
      Catalina Crunch
    
      USDA: "Meijer Inc. - Sprouted Grain Bread"
    
      USDA: "Tahini"
    
      GoodPop: "Orange 'n Cream"
    
      USDA: "Apple"
    
      USDA: "Pear"
    
      USDA: "Almond Butter"
    
      USDA: "Primal Kitchen Vegan Ranch Dressing"
    
      USDA: "Trail Mix"
    
      USDA: "Peanut Butter (Smooth)"
    
      USDA: "Hummus"
    
      USDA: "Forager Project - Unsweetened Plain Cashewgurt"
    
      Justin's: "Classic Almond Butter"
    
      USDA: "Snacks, popcorn, air-popped"
    
      USDA: "Giant Eagle Inc. - Guacamole"
    
      Mayo Clinic: "Cholesterol: Top foods to improve your numbers"
    
      USDA: "Edamame"