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CDC: "Your Guide to Masks"
Your masks needs to be easy to move and sweat in, but it should also meet CDC safety guidelines.
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Image Credit: kazuma seki/iStock/GettyImages
Get tips on how to stay healthy, safe and sane during the novel coronavirus pandemic.
We still have a lot to learn about COVID-19. These exercise masks all meet CDC recommendations, but there’s no magic mask that eliminates all possibility of infection. Wash your hands both before and after working out, and follow social distancing guidelines.
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It’s great to have a mask that you can wash and wear over and over — but you actually have to wash it. When you work out, sweat and oils build up on the mask. “You should wash it after each time you exercise, especially if it’s wet and sweaty, so bacteria doesn’t build up,” Dr. Silka says. “If the fabric starts to degrade, throw it out.”
“You should wash it after each time you exercise, especially if it’s wet and sweaty, so bacteria doesn’t build up,” Dr. Silka says. “If the fabric starts to degrade, throw it out.”
It’s all about personal preference, Waldman says. Choose whichever style provides the most comfortable and secure fit for you.
Dr. Silka and Waldman both agree that, at this point, there’s little proof that antimicrobial masks work any better than plain cloth ones.
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CDC: "Your Guide to Masks"
