The 11 Best High Protein Yogurts Of 2023 According To Dietitians

  references
  
      University of Chicago Medicine: Is full-fat food better for you than low-fat or fat-free food?
    
      Cleveland Clinic: What’s Worse for You: Sugar or Artificial Sweetener?
    
      USDA: 2020-2025 Dietary Guidelines for Americans
    




Adding a high-protein yogurt to your daily routine is a nutritious option with big benefits.

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How We Chose
Best Overall
Best Budget
Best Flavor
Best High-Protein
Best Milk Fat Variety
Best Organic
Best Creamy
Best Oat Milk
Best Keto
Best Drinkable
Best Low-Calorie
How to Buy Yogurt
Eating Yogurt Daily

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This high-protein yogurt from Siggi's is made with just three simple ingredients.

Image Credit: Siggi’s

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This tasty vanilla-flavored yogurt from Oikos is often on sale.

Image Credit: Oikos

The delightful Vanilla flavoring of this yogurt from Chobani will make you feel like you're having dessert.

Image Credit: Chobani

This yogurt from :ratio has up to four times more protein than other brands.

Image Credit: :Ratio Protein

‌Buy it: ‌Target;‌ Price: ‌$1.69

This Greek yogurt from Fage boasts high protein and probiotics.

Image Credit: Fage

You can be sure you're making a nutritious choice with this two-ingredient organic yogurt from Stonyfield.

Image Credit: Stonyfield

"Skyr" is a special type of yogurt originating from Iceland with a thicker, creamier texture.

Image Credit: Icelandic Provisions

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Fortified with added probiotics, your gut will be happy you chose Nancy's high-protein yogurt.

Image Credit: Nancy’s

‌Buy it:‌ Instacart ($5.79 for a 24-ounce tub); GoodEggs ($1.59)

This keto-friendy option from Two Good is lower in carbs, sugar and calories than most Greek yogurts.

Image Credit: Two Good

This high-protein yogurt drink is great for a quick, on-the-go snack to keep you satisfied between meals.

Image Credit: Powerful Yogurt

With fun flavors like Strawberry Cheesecake, you may just be able to replace your favorite high-calorie desserts with this yogurt.

Image Credit: Dannon

‌Buy it: ‌Target ($4.39 for a 4-pack); Walmart ($3.66 for a 4-pack)

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      University of Chicago Medicine: Is full-fat food better for you than low-fat or fat-free food?
    
      Cleveland Clinic: What’s Worse for You: Sugar or Artificial Sweetener?
    
      USDA: 2020-2025 Dietary Guidelines for Americans