The 11 Best Calcium Supplements Of 2023

  references
  
      NIH: "Calcium Fact Sheet for Health Professionals"
    
      Harvard Health Publishing: "Choosing a Calcium Supplement"
    
      Mayo Clinic: "Calcium and Calcium Supplements"
    
      Consumer Lab: "Calcium Supplements Review"
    
      NIH: "Vitamin D Fact Sheet for Health Professionals"
    
      FDA: "Facts About The Current Good Manufacturing Practices (CGMPs)"
    
      The American Journal of Clinical Nutrition: "Dietary patterns and hip fracture in the Adventist Health Study 2: Combined Vitamin D and Calcium Supplementation Mitigate Increased Hip Fracture Risk Among Vegans"
    
      NIH: "Manganese Fact Sheet for Health Professionals"
    




Talk to your doctor before starting a calcium supplement. They can help you determine which form is best for you.

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How We Chose
Best Overall
Best Budget
Best Gummy
Best Organic
Best Vegan
Best for Post-Menopause
Best Powder
Best for Athletes
Best Tasting
Best Chewable
Best Subscription
What to Look For
Safety Concerns

        Visit Page
        https://www.amazon.com

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Reputable brand Also includes vitamin D USP verified Budget-friendly

Must be taken with food and water

        Visit Page
        https://go.skimresources.com

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Budget-friendly Contains vitamin D3 USP-verified Gluten-free

Some reviewers find it hard to swallow

‌Buy it:‌ Costco; ‌Price:‌ $13.99 for 500 tablets

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        https://www.costco.com

USP-tested Consumer Lab-approved

Contains phosphorus

‌Buy it:‌ Costco; ‌Price:‌ $18.99 for 240 gummies

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Contains vitamin D Consumer Lab-approved

Contains more calcium than recommended

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Appropriate for vegans Contains vitamin D

Requires three tablets, ideally taken throughout the day (not all at once)

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Does not need to be taken with food Contains vitamin D NSF-tested

Pricier option

‌Buy it:‌ Theralogix.com; ‌Price:‌ $66 for a 90-day supply

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Vegan Kosher Brand adheres to CGMPs

May work best as 2 servings Does not contain vitamin D

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NSF Certified for Sport Contains vitamin C and magnesium

Does not contain vitamin D

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Contains vitamin K A tasty option

Best eaten with meal or snack

‌Buy it:‌ Walmart.com; ‌Price:‌ $9.96 for 100 chews

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Does not contain added sugar Chewable options are ideal if you can’t swallow pills Contains vitamin D3

Provides more than the recommended amount of calcium Should be taken with a meal

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Budget-friendly Contains vitamin D

Should be taken with food

‌Buy it:‌ Nurish.Naturemade.com; ‌Price:‌ $4 for a 30-day supply

      NIH: "Calcium Fact Sheet for Health Professionals"
    
      Harvard Health Publishing: "Choosing a Calcium Supplement"
    
      Mayo Clinic: "Calcium and Calcium Supplements"
    
      Consumer Lab: "Calcium Supplements Review"
    
      NIH: "Vitamin D Fact Sheet for Health Professionals"
    
      FDA: "Facts About The Current Good Manufacturing Practices (CGMPs)"
    
      The American Journal of Clinical Nutrition: "Dietary patterns and hip fracture in the Adventist Health Study 2: Combined Vitamin D and Calcium Supplementation Mitigate Increased Hip Fracture Risk Among Vegans"
    
      NIH: "Manganese Fact Sheet for Health Professionals"