Substitutes For Vital Wheat Gluten

  references
  
      Colorado State University Extension: Gluten-Free Baking
    
      Bob’s Red Mill: Xanthan Gum
    
      NutritionValue.org: Egg, Fresh, Raw, Whole
    
      USDA National Nutrient Database: Egg, White, Raw, Fresh
    
      American Egg Board: Gluten-Free Solutions Begin With Real Eggs
    
      University of Michigan: Protein Supplements
    
      Medill Reports: Protein Supplements Boost Strength but Watch for Sugar and Carbs
    
      University of Wisconsin-Madison: Whey Products in Baked Goods
    
      Oregon State University: Hydrocolloids/Gums
    




Close-up of wheat field.

Image Credit: View Stock/View Stock/Getty Images

Image Credit: View Stock/View Stock/Getty Images

      Colorado State University Extension: Gluten-Free Baking
    
      Bob’s Red Mill: Xanthan Gum
    
      NutritionValue.org: Egg, Fresh, Raw, Whole
    
      USDA National Nutrient Database: Egg, White, Raw, Fresh
    
      American Egg Board: Gluten-Free Solutions Begin With Real Eggs
    
      University of Michigan: Protein Supplements
    
      Medill Reports: Protein Supplements Boost Strength but Watch for Sugar and Carbs
    
      University of Wisconsin-Madison: Whey Products in Baked Goods
    
      Oregon State University: Hydrocolloids/Gums