references
U.S. Department of Health and Human Services: "Dietary Supplements for Weight Loss"
U.S. Department of Health and Human Services: "Office of Dietary Supplements"
U.S. Department of Health and Human Services: "National Center for Complementary and Integrative Health"
The Mayo Clinic: "Bitter Orange Weight-Loss Supplements: Do They Work?"
The Mayo Clinic: "Caffeine: Can It Help Me Lose Weight?"
U.S. Food and Drug Administration: "Spilling the Beans: How Much Caffeine is Too Much?"
The Cleveland Clinic: "Weight Loss With Herbals and OTC Products"
Johns Hopkins Medicine: "Maintaining Weight Loss"
U.S. Department of Health and Human Services: "Physical Activity Guidelines for Americans"
Academy of Nutrition and Dietetics: "Staying Away from Fad Diets"
Thermogenic pills are often advertised and sold as a way to increase metabolism and lose weight.
Image Credit: Lecic/iStock/GettyImages
Image Credit: Lecic/iStock/GettyImages
U.S. Department of Health and Human Services: "Dietary Supplements for Weight Loss"
U.S. Department of Health and Human Services: "Office of Dietary Supplements"
U.S. Department of Health and Human Services: "National Center for Complementary and Integrative Health"
The Mayo Clinic: "Bitter Orange Weight-Loss Supplements: Do They Work?"
The Mayo Clinic: "Caffeine: Can It Help Me Lose Weight?"
U.S. Food and Drug Administration: "Spilling the Beans: How Much Caffeine is Too Much?"
The Cleveland Clinic: "Weight Loss With Herbals and OTC Products"
Johns Hopkins Medicine: "Maintaining Weight Loss"
U.S. Department of Health and Human Services: "Physical Activity Guidelines for Americans"
Academy of Nutrition and Dietetics: "Staying Away from Fad Diets"