references
American Dermatology Association: "8 WAYS TO STOP BATHS AND SHOWERS FROM WORSENING YOUR PSORIASIS"
Mayo Clinic: "Psoriasis"
American Psychological Association: "Nurtured by nature"
Cleveland Clinic: "Can Changing Your Diet Help Treat Your Psoriasis?"
Psoriasis: "Psoriasis and alcohol"
British Journal of Dermatology: "Psychological stress and psoriasis: a systematic review and meta-analysis"
American Academy of Dermatology: "HEALTHY DIET AND OTHER LIFESTYLE CHANGES THAT CAN IMPROVE PSORIASIS"
Is this an emergency? If you are experiencing serious medical symptoms, please see the National Library of Medicine’s list of signs you need emergency medical attention or call 911.
Add stress-busting strategies like exercise and meditation to your regular psoriasis self-care routine.
Image Credit: kckate16/iStock/GettyImages
Image Credit: kckate16/iStock/GettyImages
The 6 Best Psoriasis Creams and Lotions, According to Dermatologists
Have scalp psoriasis? Try one of these 6 psoriasis shampoos recommended by dermatologists.
The 7 Worst Foods to Eat When You Have Psoriasis
The Best Workout Clothes When You Have Psoriasis
American Dermatology Association: "8 WAYS TO STOP BATHS AND SHOWERS FROM WORSENING YOUR PSORIASIS"
Mayo Clinic: "Psoriasis"
American Psychological Association: "Nurtured by nature"
Cleveland Clinic: "Can Changing Your Diet Help Treat Your Psoriasis?"
Psoriasis: "Psoriasis and alcohol"
British Journal of Dermatology: "Psychological stress and psoriasis: a systematic review and meta-analysis"
American Academy of Dermatology: "HEALTHY DIET AND OTHER LIFESTYLE CHANGES THAT CAN IMPROVE PSORIASIS"