Manzanilla Tea Health Benefits And Side Effects

  references
  
      American Botanical Council: "Introduction to Chamomile"
    
      Sleep Medicine Reviews: "Herbal Medicine for Insomnia: A Systematic Review and Meta-Analysis"
    
      Journal of Advanced Nursing: "Effects of an Intervention with Drinking Chamomile Tea on Sleep Quality and Depression in Sleep Disturbed Postnatal Women: A Randomized Controlled Trial"
    
      Journal of Ethnopharmacology: "Antidiarrheal and Antioxidant Activities of Chamomile (Matricaria recutita L.) Decoction Extract in Rats"
    
      Evidence-Based Complementary and Alternative Medicine: "Updates on the Clinical Evidenced Herb-Warfarin Interactions"
    
      Journal of Toxicology: "Cyclosporine and Herbal Supplement Interactions"
    
      Progress in Nutrition: "The Effect of Chamomile Tea Consumption on Inflammation Among Rheumatoid Arthritis Patients: Randomized Clinical Trial"
    




Although the name sounds unique, manzanilla tea is really just chamomile tea.

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Fresh chamomile flowers work best for brewing tea, according to Sidoti, but if you need to store them, wrap the petals in a wet paper towel and place them in an airtight container. Use within 48 hours.

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This popular manzanilla tea is sourced from Egpyt.

Image Credit: Harney & Sons/LIVESTRONG.com Creative

EarthWise Aromatics sells manzanilla flowers by the pound.

Image Credit: EarthWise Aromatics/LIVESTRONG.com Creative

Tiesta Tea's caffeine-free loose-leaf manzanilla tea has a hint of lavender.

Image Credit: Tiesta Tea/LIVESTRONG.com Creative

      American Botanical Council: "Introduction to Chamomile"
    
      Sleep Medicine Reviews: "Herbal Medicine for Insomnia: A Systematic Review and Meta-Analysis"
    
      Journal of Advanced Nursing: "Effects of an Intervention with Drinking Chamomile Tea on Sleep Quality and Depression in Sleep Disturbed Postnatal Women: A Randomized Controlled Trial"
    
      Journal of Ethnopharmacology: "Antidiarrheal and Antioxidant Activities of Chamomile (Matricaria recutita L.) Decoction Extract in Rats"
    
      Evidence-Based Complementary and Alternative Medicine: "Updates on the Clinical Evidenced Herb-Warfarin Interactions"
    
      Journal of Toxicology: "Cyclosporine and Herbal Supplement Interactions"
    
      Progress in Nutrition: "The Effect of Chamomile Tea Consumption on Inflammation Among Rheumatoid Arthritis Patients: Randomized Clinical Trial"