Make Mixed Drinks At Home With These Low Sugar Cocktail Recipes

  references
  
      FoodData Central: "Apple, Raw"
    
      American Journal of Lifestyle Medicine: "Closing America’s Fiber Intake Gap"
    
      The Scientific World Journal: "Chemical Composition and Nutritive Benefits of Chicory (Cichorium intybus) as an Ideal Complementary and/or Alternative Livestock Feed Supplement"
    
      Journal of Traditional Chinese Medicine: "Efficacy and Safety of Aloe Vera Syrup for the Treatment of Gastroesophageal Reflux Disease: A Pilot Randomized Positive-Controlled Trial"ournal of Traditional Chinese Medicine: "
    
      FoodData Central: "Coconut Water"
    
      FoodData Central: "Kiwifruit, Raw"
    
      Nutrition Today: "Kiwifruit: Overview of Potential Health Benefits"
    
      Nutrition Today: "Turmeric Potential Health Benefits"
    
      Mayo Clinic: "Alcohol use: Weighing risks and benefits"
    




Making your own craft cocktail is a fun at-home activity —just remember to practice moderation.

Image Credit: Tanveer Badal/Image Source/GettyImages

Image Credit: Tanveer Badal/Image Source/GettyImages

Always remember to practice moderation when drinking alcohol. That means, one drink per day for women and a maximum of two per day for men, according to the Mayo Clinic.

This summer cocktail is filled with fiber.

Image Credit: nblexr/ Adobe Stock

Image Credit: nblexr/ Adobe Stock

Get the Raspberry Summer Cocktail recipe and nutrition info here.

Chicory root, a type of fiber, is added to this cocktail recipe.

Image Credit: denio109/ Adobe Stock

Image Credit: denio109/ Adobe Stock

Get the Arbiter of Taste Healthy Cocktail recipe and nutrition info here.

Cucumbers and coconut water make this a refreshing drink.

Image Credit: fahwasser/ Adobe Stock

Image Credit: fahwasser/ Adobe Stock

Get The Invigorator recipe and nutrition info here.

You'll swear you're on vacation when enjoying this cocktail.

Image Credit: pilipphoto/ Adobe Stock

Image Credit: pilipphoto/ Adobe Stock

Get the Lime in the Coconut recipe and nutrition info here.

Strawberries and kiwi naturally flavor and sweeten this cocktail.

Image Credit: LIVESTRONG.com

Image Credit: LIVESTRONG.com

Get the KiwiHito recipe and nutrition info here.

Turmeric adds warm spice and some health benefits.

Image Credit: Tito’s Handmade Vodka

Image Credit: Tito’s Handmade Vodka

Get the Tito’s Turmeric Tonic recipe and nutrition info here.

Have your cocktail and drink it too, on your couch, in your sweats, without breaking the bank.

Image Credit: Graphic: LIVESTRONG.com Creative

Image Credit: Graphic: LIVESTRONG.com Creative

      FoodData Central: "Apple, Raw"
    
      American Journal of Lifestyle Medicine: "Closing America’s Fiber Intake Gap"
    
      The Scientific World Journal: "Chemical Composition and Nutritive Benefits of Chicory (Cichorium intybus) as an Ideal Complementary and/or Alternative Livestock Feed Supplement"
    
      Journal of Traditional Chinese Medicine: "Efficacy and Safety of Aloe Vera Syrup for the Treatment of Gastroesophageal Reflux Disease: A Pilot Randomized Positive-Controlled Trial"ournal of Traditional Chinese Medicine: "
    
      FoodData Central: "Coconut Water"
    
      FoodData Central: "Kiwifruit, Raw"
    
      Nutrition Today: "Kiwifruit: Overview of Potential Health Benefits"
    
      Nutrition Today: "Turmeric Potential Health Benefits"
    
      Mayo Clinic: "Alcohol use: Weighing risks and benefits"