references
  
      My Food Data: "Unsweetened Macadamia Milk"
    
      My Food Data: "Dairy-Free Oatmilk"
    
      National Institutes of Health: "Facts about monounsaturated fats"
    




Macadamia nut milk contains healthy monounsaturated fats, which make for a creamy addition to lattes.

Image Credit: hsyncoban/iStock/GettyImages

Image Credit: hsyncoban/iStock/GettyImages

The Best Dairy-Free, Plant-Based Substitutes for 7 Popular Dairy Products

Use macadamia milk as you would any other type.

Image Credit: Alberto Bogo/Unsplash

Image Credit: Alberto Bogo/Unsplash

      My Food Data: "Unsweetened Macadamia Milk"
    
      My Food Data: "Dairy-Free Oatmilk"
    
      National Institutes of Health: "Facts about monounsaturated fats"