Is Wheatgrass Gluten Free

  references
  
      Celiac Disease Foundation: "Gluten-Free Foods"
    
      Mayo Clinic: "Should I add Wheatgrass to my Smoothies for Better Health?"
    
      National Celiac Association: "Do Wheat Grass and Barley Grass Contain Gluten?"
    
      FDA: "Gluten and Food Labeling"
    
      Gluten-Free Certification Organization
    




It's safe to drink wheatgrass juice if the grass has been harvested properly; otherwise, it can be contaminated with gluten.

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You can use this tool, provided by the National Celiac Association, to search for certified gluten-free restaurants in your area.

If you’re buying wheatgrass products in a juice store, search for a restaurant that’s certified gluten-free. If you’re purchasing packaged wheatgrass (or wheatgrass juice), choose products with a gluten-free label on the packaging.

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Navitas' wheatgrass is freeze-dried to create a concentrated powder.

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Buy it: Thrivemarket.com; Price: $12.99

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Try mixing Amazing Grass wheatgrass powder into smoothies.

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Take this tiny shot morning or night.

Image Credit: LIVESTRONG.com/Dr. Wheatgrass

Take these organic tablets with water or juice for an easy veggie boost.

Image Credit: LIVESTRONG.com/Pines

      Celiac Disease Foundation: "Gluten-Free Foods"
    
      Mayo Clinic: "Should I add Wheatgrass to my Smoothies for Better Health?"
    
      National Celiac Association: "Do Wheat Grass and Barley Grass Contain Gluten?"
    
      FDA: "Gluten and Food Labeling"
    
      Gluten-Free Certification Organization