Is Tzatziki Healthy Dietitians Explain Why It S The Perfect Party Dip

  references
  
      National Institutes of Health: "Vitamin K"
    
      Journal of the American College of Cardiology; "Olive Oil Consumption and Cardiovascular Risk in U.S. Adults"
    
      Journal of Medicinal Food: "The Role of Garlic in Metabolic Diseases: A Review"
    
      Phytomedicine: "Garlic for Hypertension: A Systematic Review and Meta-Analysis of Randomized Controlled Trials"
    




Tzatziki is made with Greek yogurt, cucumber and herbs, and it makes for a deliciously simple and nutritious party dip.

Image Credit: StephanieFrey/iStock/GettyImages

Tzatziki 101
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      National Institutes of Health: "Vitamin K"
    
      Journal of the American College of Cardiology; "Olive Oil Consumption and Cardiovascular Risk in U.S. Adults"
    
      Journal of Medicinal Food: "The Role of Garlic in Metabolic Diseases: A Review"
    
      Phytomedicine: "Garlic for Hypertension: A Systematic Review and Meta-Analysis of Randomized Controlled Trials"