Is Tofu Gluten Free

  references
  
      Celiac Disease Foundation: "Sources of Gluten"
    
      Cleveland Clinic: "Soy Foods"
    
      FDA: "Gluten and Food Labeling"
    
      GFCO: "About Us"
    




Although tofu is naturally gluten-free, tofu dishes may not be safe to eat on a GF diet.

Image Credit: DronG/iStock/GettyImages

This scramble is high in protein but free of animal foods.

Image Credit: Jenna Butler/LIVESTRONG.com

Get the Veggie Tofu Scramble recipe and nutrition info here.

      Celiac Disease Foundation: "Sources of Gluten"
    
      Cleveland Clinic: "Soy Foods"
    
      FDA: "Gluten and Food Labeling"
    
      GFCO: "About Us"