Is Soy Gluten Free

  references
  
      Celiac Disease Foundation: "Sources of Gluten"
    
      FDA: "Gluten and Food Labeling"
    
      GFCO: "About Us"
    
      FDA Code of federal regulations: DIRECT FOOD SUBSTANCES AFFIRMED AS GENERALLY RECOGNIZED AS SAFE
    




Although soy is naturally gluten-free, always look for gluten-free labels on your products' packaging.

Image Credit: LauriPatterson/E+/GettyImages

Image Credit: LauriPatterson/E+/GettyImages

• Soy
• Soy Lecithin
• Gluten-Free Soy Products

Soy lecithin is a common additive used to emulsify foods. This ingredient is gluten-free and safe to eat, according to Beyond Celiac.

      Celiac Disease Foundation: "Sources of Gluten"
    
      FDA: "Gluten and Food Labeling"
    
      GFCO: "About Us"
    
      FDA Code of federal regulations: DIRECT FOOD SUBSTANCES AFFIRMED AS GENERALLY RECOGNIZED AS SAFE