references
Whole Grains Council: "Whole Grain Risotto? Experts Say Yes!"
Whole Grains Council: "Whole Grains 101"
Celiac Disease Foundation: "Sources of Gluten"
FDA: "Gluten and Food Labeling"
Gluten-Free Certification Organization: "About Us"
USDA: "Broccoli"
USDA: "Butternut Squash"
If you're preparing risotto at home, keeping this dish free of gluten grains is a breeze.
Image Credit: Jyliana/iStock/GettyImages
Image Credit: Jyliana/iStock/GettyImages
Always double-check by asking your waiter, the chef or manager to confirm with the chef that your dish is gluten-free.
To give your risotto a healthier twist, you can prepare the meal with short-grain brown rice instead of arborio. Brown rice is a whole grain, which means it’s generally higher in antioxidants and nutrients like fiber, magnesium and iron than refined varieties, according to the Whole Grains Council.
This ready-to-make risotto is seasoned with chives, garlic and parsley.
Image Credit: LIVESTRONG.com Creative
Image Credit: LIVESTRONG.com Creative
Whether it's a side dish or the base of a main course, this veggie risotto won't disappoint.
Image Credit: LIVESTRONG.com Creative
Lundberg's extra-cheesy, plump risotto will hit the spot.
Image Credit: LIVESTRONG.com Creative
Buy it: Mercato.com; Price: $3.29
This risotto is gluten-free, dairy-free and high in nutrients.
Image Credit: luciepeclova/ Adobe Stock
Image Credit: luciepeclova/ Adobe Stock
Get the Vegan Broccoli and Sage Risotto recipe and nutrition info here.
Whole Grains Council: "Whole Grain Risotto? Experts Say Yes!"
Whole Grains Council: "Whole Grains 101"
Celiac Disease Foundation: "Sources of Gluten"
FDA: "Gluten and Food Labeling"
Gluten-Free Certification Organization: "About Us"
USDA: "Broccoli"
USDA: "Butternut Squash"