references
FDA: "Gluten and Food Labeling"
GFCO: "About Us"
Celiac Disease Foundation: "Sources of Gluten"
Orzo isn't traditionally gluten-free but you can find a few GF varieties.
Image Credit: Vladimir Mironov/iStock/GettyImages
Image Credit: Vladimir Mironov/iStock/GettyImages
Brown and white rice Buckwheat Amaranth Quinoa Millet
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Jovial's orzo is made with cassava, a root that's often used as a wheat alternative.
Image Credit: Jovial
Image Credit: Jovial
Delallo mixes corn and rice to create a unique orzo blend.
Image Credit: Delallo
Image Credit: Delallo
This pasta packs 22 grams of protein per serving.
Image Credit: Lulupasta/LIVESTRONG.com
Image Credit: Lulupasta/LIVESTRONG.com
Buy it: Wholesomeprovisions.com; Price: $19.99
Just swap for gluten-free orzo and you have a delicious dish that's safe to eat.
Image Credit: LIVESTRONG.com/Arthur Bovino
Image Credit: LIVESTRONG.com/Arthur Bovino
Get the Greek Orzo Salad recipe and nutrition info here.
FDA: "Gluten and Food Labeling"
GFCO: "About Us"
Celiac Disease Foundation: "Sources of Gluten"
