Is Corn Gluten Free Here S What To Know

  references
  
      Celiac Disease Foundation: "Sources of Gluten"
    
      Whole Grains Council: "Corn — October Grain of the Month"
    
      Food & Drug Administration: "Gluten and Food Labeling"
    
      GFCO: "About Us"
    
      Mayo Clinic: "Dietary fiber: Essential for a Healthy Diet"
    
      Harvard Health Publishing: "Choosing Oils for Cooking: A Host of Heart-Healthy Options"
    
      USDA: "Broccoli"
    




Corn is naturally gluten-free and safe to eat on a gluten-free diet.

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Learn how to fill your plate with healthy, nutrient-dense foods by logging your meals on the MyPlate app. Download now to fine-tune your diet today!

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This recipe makes an easy-to-pack lunch.

Image Credit: LIVESTRONG.com/Susan Marque

Get the Artichoke, Chicken and Corn Grain Salad recipe and nutrition info here.

This recipe is high in heart-healthy fats.

Image Credit: Kelsey & Zivi/Describe the Fauna

Get the Zucchini and Roasted Corn Mason Jar Salad recipe and nutrition info here.

If you don't want to buy mix, make your own gluten-free cornbread at home.

Image Credit: LIVESTRONG.com

Get the High-Protein Gluten-Free Cornbread recipe and nutrition info here.

      Celiac Disease Foundation: "Sources of Gluten"
    
      Whole Grains Council: "Corn — October Grain of the Month"
    
      Food & Drug Administration: "Gluten and Food Labeling"
    
      GFCO: "About Us"
    
      Mayo Clinic: "Dietary fiber: Essential for a Healthy Diet"
    
      Harvard Health Publishing: "Choosing Oils for Cooking: A Host of Heart-Healthy Options"
    
      USDA: "Broccoli"