references
USDA Branded Food Products Database: "Monster Energy Drink"
American Heart Association: "Sugar 101"
PubChem: "Citric Acid"
U.S. Food and Drug Administration: "CFR - Code of Federal Regulations Title 21"
Mayo Clinic: "Taurine Is an Ingredient in Many Energy Drinks. Is Taurine Safe?"
PubChem: "Sodium Citrate"
National Center for Complementary and Integrative Health: "Asian Ginseng"
National Institutes of Health: "Carnitine"
PubChem: "Ascorbic Acid"
National Cancer Institute: "L-Carnitine L-Tartarate"
PubChem: "Benzoic Acid"
Mayo Clinic: "Niacin"
University of Wisconsin School of Medicine and Public Health: "Supplement Sampler Inositol"
Public Library of Science One: "Guarana Provides Additional Stimulation Over Caffeine Alone in the Planarian Model"
National Institutes of Health: "Vitamin B6"
National Institutes of Health: "Riboflavin"
National Cancer Institute: "Maltrodextrin"
National Institutes of Health: "Vitamin B12"
MedlinePlus: "Caffeine"
Centers for Disease Control and Prevention: Fact Sheets - Alcohol and Caffeine"
U.S. Food and Drug Administration: "FDA Takes Step to Protect Consumers Against Dietary Supplements Containing Dangerously High Levels of Extremely Concentrated or Pure Caffeine"
Poison Control: "Side Effects of Ginseng Supplements"
MedlinePlus: "Electrolytes"
U.S. Food and Drug Administration: "Additional Information about High-Intensity Sweeteners Permitted for Use in Food in the United States"
Monster ingredients are important to know before you start drinking the energy drink.
Image Credit: Peter Dazeley/Photographer’s Choice/GettyImages
Image Credit: Peter Dazeley/Photographer’s Choice/GettyImages
USDA Branded Food Products Database: "Monster Energy Drink"
American Heart Association: "Sugar 101"
PubChem: "Citric Acid"
U.S. Food and Drug Administration: "CFR - Code of Federal Regulations Title 21"
Mayo Clinic: "Taurine Is an Ingredient in Many Energy Drinks. Is Taurine Safe?"
PubChem: "Sodium Citrate"
National Center for Complementary and Integrative Health: "Asian Ginseng"
National Institutes of Health: "Carnitine"
PubChem: "Ascorbic Acid"
National Cancer Institute: "L-Carnitine L-Tartarate"
PubChem: "Benzoic Acid"
Mayo Clinic: "Niacin"
University of Wisconsin School of Medicine and Public Health: "Supplement Sampler Inositol"
Public Library of Science One: "Guarana Provides Additional Stimulation Over Caffeine Alone in the Planarian Model"
National Institutes of Health: "Vitamin B6"
National Institutes of Health: "Riboflavin"
National Cancer Institute: "Maltrodextrin"
National Institutes of Health: "Vitamin B12"
MedlinePlus: "Caffeine"
Centers for Disease Control and Prevention: Fact Sheets - Alcohol and Caffeine"
U.S. Food and Drug Administration: "FDA Takes Step to Protect Consumers Against Dietary Supplements Containing Dangerously High Levels of Extremely Concentrated or Pure Caffeine"
Poison Control: "Side Effects of Ginseng Supplements"
MedlinePlus: "Electrolytes"
U.S. Food and Drug Administration: "Additional Information about High-Intensity Sweeteners Permitted for Use in Food in the United States"